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Month: November 2019

Learn How To Prevent Autoimmune Disease: Without Wheat

We’ve all heard of Gluten Free Foods, either following the novelty, or because you were diagnosed Celiac.

Perhaps you feel uncomfortable after a gluten based meal, while feeling much better with a gluten-free meal.

Bloating is often an undesirable effect after a gluten meal.

But, there is a much more significant reason for Gluten Sensitivity Coaching.

Science has proven that every human is affected by wheat.

The family of wheat, barley and rye tear the lining of the small intestinal wall every time wheat is consumed.

It heals each time. But with time, depending on the sensitivity of each person, the torn intestinal wall remains damaged, called Oral Tolerance, or the straw that broke the camel’s back.

This leads to Intestinal Permeability, aka Leaky Gut.

Leaky Gut is the gateway to Autoimmune Disease.

Food moves into the small intestine, passing nutrients and vitamins through the intestinal wall.

A passage/gate opens long enough to allow the blood stream to receive the nourishment.

With leaky gut, the gates stay open, long enough for actual food particles to pass into the blood stream, causing collateral damage known as allergies.

Have you ever been tested for allergies and your results mention all the foods you eat report as allergies?

Your external environment can also appear on your allergy result list.

How did that happen? Leaky Gut.

The more damage, the more chance of triggering any autoimmune gene you inherited.

One autoimmune disease leads to another.

Understanding this concept really helps to get an answer as to why you have so many allergies.

Or perhaps you have been diagnosed with an autoimmune disease.

Now you know how and why it happened.

You have a choice.

You can learn to reverse the condition by healing your leaky gut, which always involves eliminating wheat, barley and rye, depending on your level of sensitivity, it could even include all grains.

Prevention is the best cure.

It’s not too late to reverse the symptoms, regaining your health, albeit through dietary and lifestyle alterations.

Gluten Sensitivity Coaching includes identifying the level of sensitivity, autoimmune disease, lifestyle and dietary management.

Coaching delivers hope of reversing and preventing autoimmune disease and Intestinal Permeability.

Non-Celiac Gluten Sensitivity, NCGS, was officiated in 2010 with the intent to address gluten sensitivity outside of Celiac Disease. Gluten Sensitivity Coaching includes Celiac and all non-celiac gluten sensitivity conditions.


Iron, Calcium and Gum Sensitivity

I am exploding with excitement.

By Debby Blettner

I can’t contain it!

A wonderful miracle happened this morning.

Over the past 2 decades my clean-and-scale teeth-cleaning routine at the dentist included local anaesthetic for my gums. My gums were receded, hyper-sensitive and badly stained.

Where nerves cross over on the bottom, front teeth, my dentist, Dr Michael, shot a loaded-blast of air to test my gum sensitivity.

I didn’t flinch.

My 2-decade standard reflex-reaction would be to leap out of the chair.

Today, not a flinch!

A year ago I requested Clove Essential Oil to numb my receding gums, followed by Dr Michael’s own holistic anaesthetic.

Today my Clove EO returned to my handbag.

Iron and calcium are very good for your gums’, he politely told me.

‘I’m Celiac’, I responded.

‘It is SO hard for Celiacs to absorb iron and calcium due to the villi damage in the small intestine, characteristic to Celiac Disease’.

My Health Professional advised me to double my iron tablet intake over the past year. I had an ‘Aha..’ moment. My gum recession and sensitivity was due to a depletion of iron and calcium.

Throughout my extensive research I never found the connect specifically between iron and calcium for gum healing; the blessing of having a holistic dentist, like Dr Michael.

Celiacs suffer.

If you relate to this post, finding yourself with similar gum issues, Celiac or not, check your iron levels, more specifically, your ferritin (iron storage) levels.

My iron levels were ‘fine’, but I had only enough storage/ferritin to last one day!

Please get the simple blood test done today and if needed, start your journey of iron tablet intake. But remember the stains it will leave on your teeth, so see a holistic dentist to easily remove them.

Now, having the simplest dental procedure, without agony, prompted me to appoint my visits bi-yearly.

My desire is to keep the gritty iron-stains from becoming a familiar feature every time I smile, which is very frequent.

As I departed, Dr Michael smiled in regards to my gum health, stating I was normal. I second guessed what he just told me… ‘Me, normal?’ Wheeeee!

Credit to Dr Michael Chong. https://www.imagedental.com.au/


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