Aromatherapy- If You Try It You Might Love It

By Dr Ivy Bullen in 1999

Disclaimer: Notes recorded by Debby Blettner

• Aromatherapy is TLC, tender love and care, treatment.

• Lavender oil heals burns, broken skin, it has incredible healing power.

• Aromatherapy Products are absorbed into the blood stream.

• The oils, being pure, are very strong, and it is advisable to get professional advice before using.

• Smelling goes to the brain.

• Frankincense and myrrh are used for skin care.

• Mandarin, lavender and chamomile are non-irritative, no allergy.

• Peppermint oil is good for headaches, use a cool compress on the back of the neck or temples, or lavender oil direct on temples.

• Use Basil oil for nausea, rub on tummy.

• Put Lavender oil on a pillow to help you sleep.

• If the oil has the Botanical name on the bottle, it has more quality, and is more pure.

• Citrus oils can go off, check the expiry date.

• For one Tablespoon – 30ml, 1 oz, use 7 drops of essential oil.

• For the base oil, use almond oil.

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