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Month: April 2021


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Does Your Body Really Suffer From Lack Of Sleep?

So what actually happens when you don’t get enough sleep?

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What a LOT of surprising information for us as humans.

No wonder we have such an ill populace world wide, and to think it is due to lack of sleep.

This video includes:

Reproduction System affecting men

Immune System causes reduction of natural killer cells increases cancer

Night Shift issues acknowledged by WHO

Cardiovascular System and blood pressure medication reboot

Daylight saving time and heart attacks

Recycle rate of the human being?

Brain function

16 hours of wakefulness

Repair the damage of wakefulness

Now that you have seen what lack of sleep causes..

Promise yourself good sleep from now on!

In case you missed it:


How To Feel Better And Safe With Complex Trauma


What is Complex Trauma while feeling better and safe?

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Complex Trauma:

I have been professionally diagnosed with Complex Trauma.

I’m sharing my story hoping you will find relief and safety. But most of all recognizing the change required for your happier life. Check this article out!

By copying and pasting the info of each section into my highlighted word doc, the highlighted words struck me. They revealed themselves as true and insightful, yet also very upsetting. So a trusted Psychological therapist will definitely help. That way you have someone confidentially to talk to another human being face to face in a safe environment.

By presenting this global overview of my life through this extra information, I believe my therapist will gain more insights into my healing.

Hopefully this will speed up my recovery process to live a more normal life as I age. So far it has been a massive relief like a huge part of me is no longer with me. It felt like I had lost a huge weight loss, feeling and looking so much better.

Check out the location nearest to you and view their website photos of the therapists. Scan their photos and see which one you feel comfortable with.

You could even try sharing your deepest secret with the photo you feel comfortable with, envisioning yourself in her therapy room. If you can share it via her photo in private, there is a good chance, with time, you could heal your life with this new found person sharing your life safety and confidentiality.

Check with your GP to set up a safe, recommended space for you. Start living again.

Complex Torture:

Recently my close friend was diagnosed with trauma at the level of torture by a professional Psychiatrist.

That got my attention!

Over the past eight months we both opened up to our traumas. Why did I identify with a diagnosis so grave?

The digging begins. Though it’s terrifying, it’s also relieving. It really isn’t and wasn’t my fault.

If this resonates with you please think about connecting with a clinical psychologist. It has the potential to heal you when you have tried everything else.

Watch this Video:

See if it helps you…

READ NEXT:

https://www.auroraeducationwa.com/agoraphobia-how-to-release-your-fear-of-leaving-your-home/


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