Does Your Body Really Suffer From Lack Of Sleep?
Category : Self-Education & Self-Help Sleep Updates
So what actually happens when you don’t get enough sleep?
What a LOT of surprising information for us as humans.
No wonder we have such an ill populace world wide, and to think it is due to lack of sleep.
This video includes:
Reproduction System affecting men
Immune System causes reduction of natural killer cells increases cancer
Night Shift issues acknowledged by WHO
Cardiovascular System and blood pressure medication reboot
Daylight saving time and heart attacks
Recycle rate of the human being?
Brain function
16 hours of wakefulness
Repair the damage of wakefulness
Now that you have seen what lack of sleep causes..
Promise yourself good sleep from now on!
In case you missed it: