An Outstanding Demonstration Of The Power Of Human Breath
Category : Cancer Self-Help Self-Education & Self-Help
Anthony Wee, Chi Master, with powerful breath demonstrations.
By Debby Blettner (in 1999)
Here’s a little talk on Chi Meditation by Anthony Wee, presented during a Cancer Support Night.
Anthony Wee is known as a Chi Master. He is well known for his outstanding event, showing a demonstration of the power of the human breath.
He had a 9.3 ton truck run over his chest twice in one day to demonstrate the power of his breathing.
Two other men attempted the same stunt. One man died and the other man was hospitalized with a ruptured spleen.
Breathing Techniques:
- I learnt from Anthony Wee a breathing technique which is similar to the CCHB1 for giving birth.
- Basically it is breathing from your abdomen, taking in a breath and holding it for four seconds and gently breathing out for at least six seconds.
- I’ve used this to relax and also for pain relief. During the four seconds of holding your breath, the oxygen is absorbed into the bloodstream.
- Another helpful breathing method was to take a deep breath and swallow and hold it for a few seconds, and gently blow out for as long as you can.
- After this the body does not need to breathe for a little while. This technique could be helpful for scuba diving and managing air while swimming, using fewer breaths and making more use of the breath.
- I found this kind of breathing good for relaxing also.
- Chi breathing, was said to increase health and healing.
- Anthony Wee suggested that if you are healthy, practice this type of breathing for one hour a day, 20 minute sessions.
- Squeeze backside and stomach while blowing out for twenty minutes, three times a day.
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