Affirmations! By the late Dr Ivy Bullen Disclaimer: Notes recorded by Debby Blettner Affirmations help achieve goals. Affirmations must be positive. It is hard to make a “not” picture. Dr Bullen did a visualization asking us to “not see” a white horse, silhouetted by the moon. As soon as she described it everyone saw it! Next, … Continue reading Every Day In Every Way, I Feel Happy and Better